Services

Who do I Work With?

• Pre-teens (12+)

• Teens

• Adults

• Couples

• Families

Types of Therapy I May Utilize

• Acceptance and Commitment (ACT)

• Cognitive Behavioural (CBT)

• Dialectical Behavioural (DBT)

• EMDR

• Emotionally Focused

• Family / Marital

• Family Systems

• Humanistic

• Person-Centered

• Strength-Based

I provide counselling support in the following areas:

(Not limited to)

•  ADHD – (Attention Deficit Hyperactivity Disorder)

• Anger Management

• Anxiety

• Body Image

• Coping with parental separation and divorce

• Depression

• Gender and sexuality exploration

• Healthy Relationships

• Infidelity

• LGBTQ2+ affirming 

• Positive parenting

• Self esteem

• Separation and Divorce

• Sex-positive, kink-aware, and poly(am)-aware

• Trauma